Strength and Conditioning for Cyclists

Strength and Conditioning for Cyclists

Another new addition to the weekly group exercise timetable at Eat Play Thrive Strength and conditioning sessions have been designed to boost your performance and longevity on the bike by keeping you injury free, strong and mobile. Gain greater strength for climbing...
Barbells and Beers

Barbells and Beers

Yes, you read that right! Ladies look away; this one is for MEN ONLY and it is happening Friday evenings 5:30pm from February 2017. RESULTS BASED GROUP STRENGTH TRAINING… OLD SCHOOL! THEN WE DRINK BEER Bring your mates Special offer: First 4 sessions $40 –...

Pilates for Dancers

Personalised, body-changing training in a luxe class environment Pilates For Dancers January Intensive Limited spots available Mon, Wed, Fri @ 10:15am 9th Jan ­ 27th Jan 2017 Book now Eat Play Thrive is an upscale boutique fitness studio delivering body-­changing,...

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