by Joe | May 18, 2015 | News
If you’re a novice at this fast growing sport, you’re in the same boat as I am. My first Obstacle Race is scheduled for 12 September, when I’m planning on competing in the Spartan Race – Ultra Beast event. Having never completed an Obstacle...
by Joe | May 4, 2015 | News
“Today is unique! It has never occurred before, and it will never be repeated. At midnight it will end, quietly, suddenly, totally. Forever. But the hours between now and then are opportunities with eternal possibilities.” – Charles R Swindoll Yesterday was one...
by Joe | Apr 21, 2015 | News
With a forecast of a cold, wet and windy weekend, admittedly I wasn’t too excited to for the Great Ocean & Otway Classic Ride on Saturday and the City Trail Melbourne Run on Sunday. However, I had committed to these in my “Calendar of Events for...
by Joe | Apr 15, 2015 | News
Every year I have a focus and goal in relation to my physical fitness. In 2005 my sole aim was to run a marathon in under 3 hours. I ticked that box with a time of 2hrs52min at Melbourne Marathon. In 2012, it was push-ups… perform the number push-ups each day to...
by Joe | Mar 30, 2015 | News
Several weeks ago, Rusty (my training buddy and brother from another mother) told me that his 16 year old son, Brandon has set a challenge for us. Can two washed up old triathletes get the better of him? We didn’t have to give it much thought, and eagerly...
