by Evan | Jan 23, 2017 | News and Events
Our Kids Fitness Sessions this year will run with a different focus for each of the four terms throughout the year. Term 1 2017 Focus: Cross Country Training Most kids arrive at their school cross country with a stomach full of nerves and a deep sense of dread! It...
by Evan | Jan 23, 2017 | News and Events
Another new addition to the weekly group exercise timetable at Eat Play Thrive Strength and conditioning sessions have been designed to boost your performance and longevity on the bike by keeping you injury free, strong and mobile. Gain greater strength for climbing...
by Evan | Jan 17, 2017 | News and Events
Yes, you read that right! Ladies look away; this one is for MEN ONLY and it is happening Friday evenings 5:30pm from February 2017. RESULTS BASED GROUP STRENGTH TRAINING… OLD SCHOOL! THEN WE DRINK BEER Bring your mates Special offer: First 4 sessions $40 –...
by Vicky | Jan 12, 2017 | News
It’s tempting to get caught up in the New Years Eve atmosphere; parties, bubbles, sun and the excitement a fresh start brings to each new year and what you imagine you will achieve, start/stop doing. For some its financial goals, career, health, fitness, weight loss,...
