We are LIVE streaming classes
Pilates, strength and fitness classes, stretch classes, Kids fitness and sports skills and fitness
Your online membership gives you access to our daily LIVE class plus a library of classes to access at anytime
Pilates
Feel inspired to achieve your goals and accelerate your health and fitness through Pilates classes at Eat Play Thrive. Our Pilates classes are designed to give you maximum results creating a balanced strong body in a light-hearted, social and fun environment.
Group Training
Our Group Training classes have been designed to accelerate your fitness, strength and confidence. Every session is fun, varied and challenging but totally scalable to your own personal ability.
Chiropractic
At Eat Play Thrive our philosophy and focus is on lifestyle and optimising health, not simply the removal of pain. You can therefore expect to not only become symptom free but to receive advice and be guided in regards to positively changing lifestyle habits and creating new avenues for you to be ‘better than yesterday’.
Massage
If you would like to feel better, move more freely and think more clearly, we can help! Massage at Eat Play Thrive offers an array of benefits that can enhance your qualify of life. Enjoy high quality genuine care, delivered by professionals, and aimed at optimising your health.
Nutrition
Transform your health, accelerate and maintain weight loss and live a healthier, happier, more energetic life! We make it easy for you to live a low carb lifestyle, setting the foundation for you to be lean, happy and healthy. Our ‘Low Carb High Fat’ dietitian, Vicky Kuriel makes it easy for you to live a low carb lifestyle.
"Better than Yesterday"
About Us
I am passionate about teaching people to live a pain-free, healthier and fitter life that undoubtedly leads to being a whole lot happier. – Joe Kuriel
I am passionate about pretty much anything that challenges me physically as well as staying abreast of new and exciting developments in the health, nutrition and fitness industry. – Vicky Kuriel
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Thriving with us!
I originally came to Eat Play Thrive looking for a more active Pilates, one that would increase my heart rate. Since coming I have increased my strength – which as a carer for my husband is extremely noticable, I’ve also improved my flexibility and general fitness. It’s great, I love it! I would recommend all people of all ages give it a go.
When I was 28 years old, I was in a bad car accident. I was in a wheelchair having broken both my legs, my hip and pelvis! Since doing Pilates I have stopped taking ALL my pain killers, I can comfortably sleep on my tummy, I can touch my toes, even my digestion has improved and I can even run. I am so happy I found Pilates at Eat Play Thrive
I’ve been with Eat Play Thrive for over 10 years now – first visiting Joe for chiropractic and then getting into the pilates session with Vicky. I’ve also utilised the nutrition services and now am undertaking Pilates Bootcamp sessions. I love it because they live what they do – I have come to believe through them that every session I undertake is an investment in both my future health and my current well-being. Its also a lot of fun.
What a difference a year makes! ![]()
We started Eat Play Thrive Online 12 months ago in response to the Coronavirus Pandemic that has changed the way we work, live and play.![]()
With over 350 exercise videos in the library and ongoing Live workout sessions, we have decided that we need to change things up to continue to offer variety not only in exercise but also in all other aspects of health and daily living... nutrition, mindfulness, rest, recovery, posture, ergonomics, and so much more.![]()
The ongoing weekly live program will look something like this...![]()
Monday 5pm Pilates - @andreanatoli_ ![]()
Tuesday 8am HIIT/Strength and Conditioning - @joekuriel ![]()
Wednesday 9:30am Pilates/Stretch - @carolineetienneballetcentre ![]()
Thursday 8am HIIT/Strength and Conditioning - @vickykuriel ![]()
Friday 12:15pm "Half Hour to Health" Presentation - @vickykuriel / @joekuriel ![]()
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The addition of the "Half Hour to Health" Presentation we feel encompasses a lot of how we can strive to be "better than yesterday," and "not as good as tomorrow."![]()
Looking forward to continue to provide you with health and fitness through this virtual platform.![]()
If you would like to get involved with our online community check out this link... eatplaythrive.com.au
Looks like @joekuriel wrist rehab is just about complete. Joe is in Melbourne on Mondays and Thursdays, practicing from Malvern Natural Health Care - Waverley Road, Malvern East... Chiro, Massage, Dry Needling. #chiro #massagetherapy #dryneedling #wristfracture
Are you in pain? Lacking in energy? Don't know where to start?
Blog
The Low Carb High Fat Paleo Debate
So there is a bit of a nutrition war going on out there at the moment and it is getting NASTY! On one side of the fence sit the Paleo camp – promoting whole real food and a way of life that looks very much like what our … read more
A little bit of perspective…
I have a confession to make… I ate this last week. In fact, I wolfed it down. And I loved every guilt free bite. The smell. The taste. OMG! For the past few years, our family has been on a nutrition roller coaster. Everything we thought we knew about the science of food… read more
How To Run Forever...
Every year I have a focus and goal in relation to my physical fitness. In 2005 my sole aim was to run a marathon in under 3 hours. I ticked that box with a time of 2hrs52min at Melbourne Marathon. In 2012, it was push-ups… perform the number push-ups each… read more
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People we’ve worked with…
