Experience

Paddy has been involved in sport since a very early age. Between the ages of 12 and 16 Paddy travelled to play soccer in various countries including Spain, Germany, Netherlands and Fiji. Exposed to high levels of coaching and standards, Paddy has developed a strong work ethic and commitment to bettering himself physically and as a person.

Whilst playing soccer Paddy sustained a chronic knee injury and has since been undertaking rehabilitation to return to full strength. During this rehabilitation Paddy has taken a key interest in the body’s mechanics and how to improve overall strength and stability.

Paddy’s classes are fun, engaging and focused on getting the most out of your body. 

Favourite Quote: “Don’t count the days, make the days count” – Muhammad Ali