Eat Play Thrive Vicky Kuriel

Vicky Kuriel

Position at Eat Play Thrive

  • Founder and Managing Director
  • Low carb Healthy Fat/Paleo Dietitian
  • Pilates Instructor

Qualifications

  • Bachelor of Science
  • Master of Nutrition and Dietetics
  • Graduate certificate in Sports Nutrition
  • Level 4 Pilates Instructor

 

Who is Vicky Kuriel?

 

Well that would be me, the dietitian here at Eat Play Thrive.

 

I help individuals who are fed-up with crazy restrictive diets achieve optimal health and weight by letting go of low fat calorie controlled diets that don’t work and rather indulging in real food that taste delicious and helps achieve sustainable results.

 

In particular, I specialise in individuals who cannot tolerate carbohydrates. Typically people who fit into this category are those with metabolic disease. This includes individuals with diabetes or pre-diabetes, who are overweight, have high blood or undesirable blood lipids/fat i.e. cholesterol and triglyceride levels. I can help you manage your blood sugar, blood pressure and weight through lifestyle changes that you may have previously thought were not possible, thereby reducing your chance of requiring medication. The best part is that this can all be achieved whilst eating food that actually makes you feel like you are indulging.

 

As a qualified dietitian (Bachelor of Science; Master of Nutrition and dietetics and post graduate certificate in Sports nutrition) and a certified Pilates instructor, I have worked in hospitals, the police force, gyms and private practice. Through my diverse experience and years of research questioning mainstream nutrition guidelines, I am now armed with the most up-to-date nutrition information that is simple to follow and will allow you to thrive.

 

Want to hear more about what I’ve got to say about nutrition, check out these few videos on Youtube at various conferences and workshops:

 

The Australian Health and Wellness Summit 2016

 

Low Carb Down Under 2014

 

 

The Australian Health and Wellness Summit 2015

 

Easy Low Carb Living Workshop series:

Video 1: https://www.youtube.com/watch?v=G4c-R50O3tA

Video 2: https://www.youtube.com/watch?v=CPuIqIuaruY

Video 3: https://www.youtube.com/watch?v=6hacuZAJESI

Video 4: https://www.youtube.com/watch?v=gTSv1fTw4rE

Video 5: https://www.youtube.com/watch?v=79ZPlPOf_4g

Video 6: https://www.youtube.com/watch?v=JOUXsl4_wkk

 

Vicky is seen as one of the pioneers of Pilates in Australia. She began instructing some 15 years ago, initially for the Victorian Police Force before joining forces with her husband, Joe and opening their own studio/clinic, Eat Play Thrive.

Practicing what I preach; I’m passionate about pretty much anything that challenges me physically as well as staying abreast of new and exciting developments in the health, nutrition and fitness industry

Unlimited Introductory Offer

2-Weeks Unlimited Pilates and Group Training Sessions
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