Week 2… Acumotum

Week 2… Acumotum

My usual Thursday morning ride was called off due to inclement weather. And I was pretty relieved too – 110km ride yesterday afternoon in the wind and heat left my legs a little depleted. Under these circumstances I would normally take the sleep in. However, with my 52 week project in its infancy (2nd week)… read more

Week 1… Kick PT

Week 1… Kick PT

Vicky and I have embarked on a new journey… To explore a new form of Group Exercise each week for 52 weeks. Why do this? Group Exercise is currently at the forefront of the Fitness Industry. Pilates, Bootcamps, Boxing Classes, Swim Squads, Yoga and Running Groups are just a few examples of the vast array… read more

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