Depending on the size of your family will determine just how much you can load up your push ups. If you’re really desperate to add more weight I suppose you could ‘borrow’ a child from a Neighbour or friend. Precautions: Only perform these push ups if your kids are 100% toilet trained. Contraindications: do not… read more
That’s how many push ups have been completed to date in this years Push Up Challenge. Today we leave the 50’s; and hit the 60’s on tomorrow’s leap year day. In case a little boredom is creeping into your daily push up ritual, I’ll be spicing things up by posting a series of Push Up… read more
Thanks to our good mate, Richard, we now have the ability to keep a daily count of the number of push ups required for that day. Makes it a lot easier. Richard is a late starter to the Push Up Challenge so he has a few hundred to catch up. We welcome him together with… read more
Push up variations… Getting tired/bored of the stock standard push up? Try some of these variations – click here
How good are you? Compare your performance to some of the records below… By the way – today is number 48 WORLD RECORDS Non stop: 10,507; Minoru Yoshida (JAP) One year: 1,500,230; Paddy Doyle (GBR) 24 hours: 46,001; Charles Servizio (USA) 1 hour: 3,877; Bijender Singh (IND) 1 hour (women): 1020; Alicia Weber (USA) One… read more
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