PUC… Day 26

PUC = Push Up Challenge. Get those push ups done any time of day. At 11pm last night I kindly reminded Vicky that she had not done her push ups for the day. “No time like the present,” I said.  

Push-up Challenge… Update

Here’s the list of contestants… Dave Nic Joe Ricky Vicky Rusty Kat Ahmad Attila Adam (out due to Injury) You can do your push-ups anywhere, anytime.

Push-up Challenge for 2012…

If you could only do 1 strength exercise what would you choose??? 99% of us would say “push-ups.” That’s because it’s the best all round head to toe strength exercise you can do. A couple of years ago I decided to set the year long challenge of 100 push-ups per day for 365 days. At… read more

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