With indoor cycle coaching guru Brian Rabinowitz. The skinny… What: 3 hour indoor cycle session Where: Acacia Health – 433 Waverley Road, East Malvern When: Sunday 1 August 2010, 9am-12pm Who: You Why: Challenge and Charity How many: only 12 places available Cost: $150 The Fat… Challenge yourself and your mates to a 3 hour… read more
There’s no use making an effort if you’re not going to savor and enjoy the recovery. Beach road, flat as it is, is rarely an easy ride. Head winds and rolling hills reveal who’s been riding and who’s been hiding. Every Tuesday my alarm wakes me from my slumber at 5am. Jump on my bicycle and out the… read more
Saturday 3 July 2010 – Tough Bloke Challenge After several years of Ironman Triathlons, marathons and various other ultra-endurance events, Vicky and her mates needed a light-hearted, fun and exciting change to their structured, serious training routines (which had become a little stale and uninspiring) Enter Tough Bloke Challenge… a ~6km wet and muddy obstacle… read more
Recent Comments