The Low Carb-High Fat Lifestyle… it’s much more than just a diet!

Hey, have you heard about the 5:2 intermittent fasting diet? And what about the meal replacement Isage*#^ system? The soup diet? Come on, surely the lemon detox diet is the way to go? And if all else fails, you could go back to counting calories with Weight Watc”#@, or get calorie controlled home delivered meals… read more