{"id":8692,"date":"2018-04-17T10:58:21","date_gmt":"2018-04-17T00:58:21","guid":{"rendered":"https:\/\/eatplaythrive.com.au\/?p=8692"},"modified":"2018-04-17T12:11:16","modified_gmt":"2018-04-17T02:11:16","slug":"does-evidence-exist-to-support-a-low-carb-ketogenic-diet","status":"publish","type":"post","link":"https:\/\/eatplaythrive.com.au\/does-evidence-exist-to-support-a-low-carb-ketogenic-diet\/","title":{"rendered":"Does Evidence Exist To Support A Low Carb-Ketogenic Diet?"},"content":{"rendered":"

It cannot be denied that the case for a low carb approach to diet is gaining momentum however it continues to be met with resistance from a large majority of medical professionals and in particular dietitians. I have been recommending a lower carbohydrate approach to my patients for around 6 years now. During this time I have witnessed remarkable results in a countless number of individuals. A GP friend of mine recently compared low carb to a massive hammer, that hits many (and varied) nails on the head \u2013 I would completely agree with this statement. Unfortunately (or fortunately) in the medical world results in individual patients doesn\u2019t account for much. We need research studies and lots of them in order to confidently say that a particular approach is both safe and effective.<\/p>\n

So does this sort of evidence exist?<\/p>\n

IT CERTAINLY DOES!<\/strong>