{"id":7837,"date":"2017-05-18T02:41:01","date_gmt":"2017-05-18T02:41:01","guid":{"rendered":"http:\/\/eatplaythrive.com.au\/?page_id=7837"},"modified":"2021-05-25T10:15:23","modified_gmt":"2021-05-25T00:15:23","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/eatplaythrive.com.au\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”section” module_id=”page-banner” _builder_version=”3.22″ parallax=”on” parallax_method=”off” custom_padding=”|||” custom_padding_tablet=”|||” transparent_background=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_fullwidth_slider admin_label=”Fullwidth Slider” module_class=”darken green-btn” _builder_version=”4.4.4″ parallax=”on” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ custom_padding=”15em||15em|” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” top_padding=”15em” bottom_padding=”15em” remove_inner_shadow=”off” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_inner_shadow=”on” button_letter_spacing_hover=”0″ button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”Personal Training” button_text=”Learn More” button_link=”#personal-training” use_bg_overlay=”on” bg_overlay_color=”rgba(63,47,78,0.76)” use_text_overlay=”off” _builder_version=”4.4.4″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/eat_play_thrive_Studio-0034-Private-lesson.jpg” button_icon_placement=”right” button_on_hover=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

Personal Training sessions will always be results focused but we never forget to add an element of fun and enjoyment with plenty of opportunity to challenge yourself whilst having a bit of a laugh!<\/h3>\n

Note:<\/strong> We are currently running all personal training sessions in local parks. Please give us a call for more details.<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Private sessions” button_text=”Learn More” button_link=”#private-sessions” use_bg_overlay=”on” bg_overlay_color=”rgba(63,47,78,0.76)” use_text_overlay=”off” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/eat_play_thrive_Studio-0028-Joe-Private-Session.jpg” button_icon_placement=”right” button_on_hover=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

A session dedicated to meeting your individual needs. Allow one of our highly qualified and experienced instructors to guide you through an individually tailored session.<\/h3>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” module_id=”personal-training” module_class=”darken” _builder_version=”3.22″ background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/Private-background.jpg” parallax=”on” parallax_method=”off” custom_padding=”3em||3em|” custom_padding_tablet=”3em||3em|” transparent_background=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” collapsed=”off”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/yoga214.png” alt=”Eat Play Thrive Personal Training” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”3.23″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” animation=”left” sticky=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” always_center_on_mobile=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Personal Training” _builder_version=”4.4.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Personal Training<\/h2>\n

Personal Training sessions take all the wonderful elements of our Group Training sessions and tailor them specifically for you. Our philosophy and style of training is based around ‘functional fitness’ – this is the type of movement patterns that will be beneficial to your day-to-day life. We therefore make use of equipment that support this style of training incorporating things like suspension trainers, medicine balls, sleds, kettlebells and most importantly your very own body weight. When committing to personal training sessions at Eat Play Thrive you can expect for you fitness, strength, power, endurance and confidence to be taken to a whole new level. Sessions will always be results focused but we never forget to add an element of fun and enjoyment with plenty of opportunity to challenge yourself whilst having a bit of a laugh!<\/p>\n

Note: We are currently running all personal training sessions in local parks. Please give us a call for more details.<\/strong><\/p>\n

[\/et_pb_text][et_pb_cta button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” admin_label=”Call To Action” module_class=”green-btn” _builder_version=”4.9.4″ use_background_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”left” button_letter_spacing_hover=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”Getting Started” _builder_version=”3.22″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” collapsed=”off”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Getting started with Personal Training ” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Getting started with Personal Training<\/h1>\n
\n

[\/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]During your first Personal Training session at Eat Play Thrive your trainer will spend sometime getting to know you. Once we understand what it is you want to achieve, we can go about tailoring a weekly program to meet your needs and ensure that you achieve your goals. Expect to have a workout at this initial session, so be sure to arrive prepared and ready to go. That includes suitable\/comfortable workout clothing, a water bottle and sweat towel. All Personal training sessions are scheduled for 45-minutes. The best way to get started is via our Introductory offer.
\n[\/et_pb_text][et_pb_pricing_tables featured_table_background_color=”rgba(193,214,162,0.25)” featured_table_header_background_color=”#83a261″ header_background_color=”rgba(66,53,75,0.5)” featured_table_price_color=”#83a261″ admin_label=”Price Table” module_id=”price-table” _builder_version=”4.9.4″ header_line_height=”1.1em” price_font_size=”54″ button_letter_spacing_hover=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” remove_featured_drop_shadow=”off” center_list_items=”off” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_pricing_table title=”Initial Assessment and PT Intro Session” subtitle=”Individualised just for you” currency=”$” sum=”120″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ price_text_color=”#bc5e68″ header_font=”||||” body_font=”||||” subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” button_icon_placement=”right” button_on_hover=”on” custom_css_pricing_heading=”background-color: rgba(188,95,105,0.75) !important;||padding: 10px;” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

+ Initial assessment<\/p>\n

+ A time for us to understand you and thereby develop an individualised tailored session designed to meet your needs and ensure you reach your goals.<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table featured=”on” title=”Gold Membership \u201cBest Value\u201d” currency=”$” per=”per session” sum=”100″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ header_font=”||||” body_font=”||||” body_text_color=”#333333″ subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” background_color=”#f0f5e8″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” button_icon_placement=”right” button_on_hover=”on” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

+ Via a fortnightly autopay according to the number of sessions desired per week<\/p>\n

+\u00a0Tailored sessions to meet your needs and goals<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table title=”10-Session Pass” currency=”$” sum=”1000″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ header_font=”||||” body_font=”||||” subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” button_icon_placement=”right” button_on_hover=”on” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

+ $100 per session<\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Single booking: $120<\/h3>\n

[\/et_pb_text][et_pb_text admin_label=”\u201cGive the gift of health! Send a friend or loved one a gift card for a Private Pilates\/Personal Training session for $120. Click here to conveniently set-up this gift to be emailed out on a day that you select! How easy is that\u2026\u201d” _builder_version=”4.9.4″ text_font_size=”20″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

\u201cGive the gift of health! Send a friend or loved one a gift card for a Private Pilates\/Personal Training session for $120. Click here <\/a>to conveniently set-up this gift to be emailed out on a day that you select! How easy is that\u2026<\/strong><\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” module_id=”private-sessions” module_class=”darken” _builder_version=”3.22″ background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/Private-Lesson-Background3.jpg” parallax=”on” parallax_method=”off” custom_padding=”3em||3em|” custom_padding_tablet=”3em||3em|” transparent_background=”off” padding_mobile=”on” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_row column_structure=”1_2,1_2″ admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/yoga237_04-1.png” alt=”Eat Play Thrive Yoga Private sessions” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”Image” _builder_version=”3.23″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%” animation=”left” sticky=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” always_center_on_mobile=”on”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Private Sessions” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Private sessions<\/h2>\n

Private Pilates sessions are dedicated to meeting your individual needs. Allow one of our highly qualified and experienced instructors to guide you through an individually tailored session. These sessions are recommended if you prefer a more private setting; are suffering from a current injury; have a chronic injury, which is easily exacerbated or you have low exercise tolerance.
\n[\/et_pb_text][et_pb_cta button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” admin_label=”Call To Action” module_class=”green-btn” _builder_version=”4.9.4″ use_background_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”left” button_letter_spacing_hover=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.22″ background_color=”#ffffff” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Pilates at Eat Play Thrive ” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Getting Started with Private Sessions<\/h1>\n
\n

[\/et_pb_text][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Your first Private Pilates session at Eat Play Thrive will incorporate an assessment. This will enable one of our highly qualified and experienced instructors to devise an individually tailored program specifically for you. During this appointment you will also be taken through a basic session to introduce you to the Pilates method of exercise. All Pilates Private sessions are scheduled for 45-minutes. The best way to get started with Private Pilates sessions is via our\u00a0Initial Assessment
\n[\/et_pb_text][et_pb_pricing_tables featured_table_background_color=”rgba(193,214,162,0.25)” featured_table_header_background_color=”#83a261″ header_background_color=”rgba(66,53,75,0.5)” featured_table_price_color=”#83a261″ admin_label=”Price Table” module_id=”price-table” _builder_version=”4.9.4″ header_line_height=”1.1em” price_font_size=”54″ button_letter_spacing_hover=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” remove_featured_drop_shadow=”off” center_list_items=”off” saved_tabs=”all” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_pricing_table title=”Initial Assessment and PT Intro Session” subtitle=”Individualised just for you” currency=”$” sum=”120″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ price_text_color=”#bc5e68″ header_font=”||||” body_font=”||||” subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” button_icon_placement=”right” button_on_hover=”on” custom_css_pricing_heading=”background-color: rgba(188,95,105,0.75) !important;||padding: 10px;” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

+ Initial assessment<\/p>\n

+ A time for us to understand you and thereby develop an individualised tailored session designed to meet your needs and ensure you reach your goals.<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table featured=”on” title=”Gold Membership \u201cBest Value\u201d” currency=”$” per=”per session” sum=”90″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ header_font=”||||” body_font=”||||” body_text_color=”#333333″ subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” background_color=”#f0f5e8″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” button_icon_placement=”right” button_on_hover=”on” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

+ Via a fortnightly autopay according to the number of sessions desired per week<\/p>\n

+\u00a0Tailored sessions to meet your needs and goals<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table title=”10-Session Pass” currency=”$” sum=”1000″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ header_font=”||||” body_font=”||||” subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” button_icon_placement=”right” button_on_hover=”on” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

+ $100 per session<\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Single booking: $120<\/h3>\n

[\/et_pb_text][et_pb_text admin_label=”\u201cGive the gift of health! Send a friend or loved one a gift card for One-on-one Pilates or Personal Training Session. Click here to conveniently set-up this gift to be emailed out on a day that you select! How easy is that\u2026” _builder_version=”4.9.4″ text_font_size=”20″ text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” sticky_enabled=”0″]<\/p>\n

\u201cGive the gift of health! Send a friend or loved one a gift card for a personal training or one-on-one pilates sessions. Click here<\/a>\u00a0to conveniently set-up this gift to be emailed out on a day that you select! How easy is that\u2026<\/strong><\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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