{"id":7773,"date":"2017-05-18T01:07:42","date_gmt":"2017-05-18T01:07:42","guid":{"rendered":"http:\/\/eatplaythrive.com.au\/?page_id=7773"},"modified":"2021-05-25T10:21:23","modified_gmt":"2021-05-25T00:21:23","slug":"the-pilates-studio","status":"publish","type":"page","link":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/","title":{"rendered":"The Pilates Studio"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” admin_label=”section” _builder_version=”3.22″ parallax=”on” parallax_method=”off” custom_padding=”|||” custom_padding_tablet=”|||” padding_mobile=”on”][et_pb_fullwidth_slider module_id=”page-banner” module_class=”darken green-btn” _builder_version=”3.16″ parallax=”on” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ custom_padding=”15em||15em|” custom_padding_tablet=”|||” custom_padding_phone=”|||” box_shadow_style=”preset6″ box_shadow_blur=”10px” box_shadow_color=”rgba(0,0,0,0.1)” top_padding=”15em” bottom_padding=”15em” show_inner_shadow=”on” button_bg_color_hover=”#83a261″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null”][et_pb_slide heading=”The Pilates Studio” button_text=”Get Started Today” button_link=”#getting-started” use_bg_overlay=”on” bg_overlay_color=”rgba(74,53,94,0.7)” use_text_overlay=”off” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/EPT_Studio-00201.jpg” button_icon_placement=”right” button_on_hover=”on” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Taking Pilates and your body to a whole new level<\/span><\/h3>\n

[\/et_pb_slide][et_pb_slide heading=”Classic Pilates” button_text=”Get Started Today” button_link=”#group-sessions” use_bg_overlay=”on” bg_overlay_color=”rgba(74,53,94,0.7)” use_text_overlay=”off” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/16.jpg” background_position=”top_center” button_icon_placement=”right” button_on_hover=”on” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Strengthen. Lengthen. Tone.<\/span><\/h3>\n

[\/et_pb_slide][et_pb_slide heading=”Workout Pilates ” button_text=”Get Started Today” button_link=”#power-pilates” use_bg_overlay=”on” bg_overlay_color=”rgba(74,53,94,0.7)” use_text_overlay=”off” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/18.jpg” button_icon_placement=”right” button_on_hover=”on” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Whole Body Fitness<\/h3>\n

[\/et_pb_slide][et_pb_slide heading=”Pilates Bootcamp” button_text=”Learn More” button_link=”#private-sessions” use_bg_overlay=”on” bg_overlay_color=”rgba(74,53,94,0.7)” use_text_overlay=”off” _builder_version=”3.16″ header_font=”||||” body_font=”||||” background_color=”#ffffff” background_image=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/EPT_Studio-0033.jpg” button_icon_placement=”right” button_on_hover=”on” sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Rigorous, calorie-burning Pilates<\/span><\/h3>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”section” _builder_version=”3.22″ background_color=”#413549″ custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” padding_mobile=”off” collapsed=”on”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Pilates at Eat Play Thrive ” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_margin=”||0px|” custom_padding=”|||”]<\/p>\n

Pilates at Eat Play Thrive<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ text_font_size=”20px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center”]<\/p>\n

\nTaking Pilates to a whole new level! Strengthen. Lengthen. Tone with Classic Pilates. Gain whole body fitness with Workout Pilates or engage in rigorous, calorie-burning Pilates Bootcamp<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” module_id=”group-sessions” _builder_version=”3.22″ background_color=”#ffffff” parallax=”on” parallax_method=”off” custom_padding=”3em||3em|” custom_css_main_element=”background: rgba(145,137,150,1);||background: -moz-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(145,137,150,1)), color-stop(100%, rgba(79,67,88,1)));||background: -webkit-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -o-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -ms-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: linear-gradient(to bottom, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||filter: progid:DXImageTransform.Microsoft.gradient( startColorstr=’#918996′, endColorstr=’#4f4358′, GradientType=0 );” collapsed=”off”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/yoga237_021.png” alt=”Eat Play Thrive Yoga Pilates Group Sessions” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Classic Pilates” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark”]<\/p>\n

Classic Pilates<\/h2>\n

Classic Pilates at Eat Play Thrive will strengthen, lengthen and tone your body. This Pilates is based on the original work of Joseph Pilates but has been modernized to keep it fun, interesting and effective. Many exercises are performed slowly to activate the slow-twitch muscle fibres, leading to the long, lean, toned results you are undoubtedly seeking. With an emphasis on technique you can expect your body to feel looser and move more freely. These classes are perfect for those returning from injury or anyone who enjoys a more classical pace and style of Pilates<\/span><\/p>\n

[\/et_pb_text][et_pb_cta button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” module_class=”green-btn” _builder_version=”4.9.4″ use_background_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”left” hover_enabled=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” sticky_enabled=”0″][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” module_id=”power-pilates” module_class=”darken” _builder_version=”3.22″ background_color=”#ffffff” parallax=”on” parallax_method=”off” custom_padding=”3em||3em|” custom_css_main_element=”background: rgba(145,137,150,1);||background: -moz-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(145,137,150,1)), color-stop(100%, rgba(79,67,88,1)));||background: -webkit-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -o-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -ms-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: linear-gradient(to bottom, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||filter: progid:DXImageTransform.Microsoft.gradient( startColorstr=’#918996′, endColorstr=’#4f4358′, GradientType=0 );” collapsed=”off”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/yoga237_04.png” alt=”Eat Play Thrive Yoga Power Pilates” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Workout Pilates” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark”]<\/p>\n

Workout\u00a0Pilates<\/h2>\n

Workout Pilates combines fun, low-impact Pilates movements with an element of cardio and strength training that will take your workout to a whole new level. You can expect a class packed full of unique and intense exercises that help to make you stronger and leaner. This full body workout is done at a faster pace yet remains controlled and precise targeting deeper core muscles whilst still giving you a strong workout<\/span><\/p>\n

[\/et_pb_text][et_pb_cta button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” url_new_window=”on” button_text=”Contact us to book” module_class=”green-btn” _builder_version=”4.9.4″ use_background_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”left” hover_enabled=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” sticky_enabled=”0″][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” module_id=”private-sessions” module_class=”darken” _builder_version=”3.22″ background_color=”#ffffff” parallax=”on” parallax_method=”off” custom_padding=”3em||3em|” custom_css_main_element=”background: rgba(145,137,150,1);||background: -moz-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(145,137,150,1)), color-stop(100%, rgba(79,67,88,1)));||background: -webkit-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -o-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: -ms-linear-gradient(top, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||background: linear-gradient(to bottom, rgba(145,137,150,1) 0%, rgba(79,67,88,1) 100%);||filter: progid:DXImageTransform.Microsoft.gradient( startColorstr=’#918996′, endColorstr=’#4f4358′, GradientType=0 );”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/eatplaythrive.com.au\/wp-content\/uploads\/2017\/05\/yoga237_05.png” alt=”Eat Play Thrive Yoga Private sessions” align_tablet=”center” align_last_edited=”on|desktop” _builder_version=”3.23″ animation_style=”slide” animation_direction=”left” animation_duration=”500ms” animation_intensity_slide=”10%”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Cardio Pilates” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark”]<\/p>\n

Cardio Pilates\u00a0<\/h2>\n

Shake up your Pilates routine and try this fun hybrid workout, which mixes cardio, Pilates, and strength training. Cardio Pilates fuses classic Pilate\u2019s moves with traditional strength training and adds an element of cardiovascular fitness training. This class is not only a whole lot of fun but is a really effective, balanced workout. We cleverly weave together Pilate\u2019s core exercises with classic strength moves and cardio bursts. A varied and fun workout designed to improve fitness, strength and muscle tone. Modifications are provided for all levels.<\/p>\n

[\/et_pb_text][et_pb_cta button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” module_class=”green-btn” _builder_version=”4.9.4″ use_background_color=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”left” hover_enabled=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” sticky_enabled=”0″][\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” module_id=”getting-started” _builder_version=”3.22″ custom_padding=”54px|0px|30px|0px” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Pilates at Eat Play Thrive ” _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center”]<\/p>\n

Getting Started with Private Sessions<\/h1>\n
\n

[\/et_pb_text][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center”]<\/p>\n

\nYour first Private Pilates session at Eat Play Thrive will incorporate an assessment. This will enable one of our highly qualified and experienced instructors to devise an individually tailored program specifically for you. During this appointment you will also be taken through a basic session to introduce you to the Pilates method of exercise. All Pilates Private sessions are scheduled for 45-minutes. The best way to get started with Private Pilates sessions is via our\u00a0Initial Assessment<\/p>\n

[\/et_pb_text][et_pb_pricing_tables featured_table_background_color=”rgba(193,214,162,0.25)” featured_table_header_background_color=”#83a261″ header_background_color=”rgba(66,53,75,0.5)” featured_table_price_color=”#83a261″ admin_label=”Price Table” module_id=”price-table” _builder_version=”4.9.4″ header_line_height=”1.1em” price_font_size=”54″ hover_enabled=”0″ saved_tabs=”all” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” sticky_enabled=”0″][et_pb_pricing_table title=”Initial Assessment & Pilates Intro” subtitle=”Individulised just for you” currency=”$” sum=”120″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ price_text_color=”#bc5e68″ header_font=”||||” body_font=”||||” subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” hover_enabled=”0″ button_bg_color_hover=”#83a261″ sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″]<\/p>\n

+ Initial assessment<\/p>\n

+ A time for us to understand you and thereby develop an Individualised tailored program\u00a0designed to meet your needs and ensure you reach your goals<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table featured=”on” title=”Gold Membership ” subtitle=”Best Value” currency=”$” per=”session” sum=”90″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ header_font=”||||” body_font=”||||” body_text_color=”#333333″ subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” background_color=”#f0f5e8″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” hover_enabled=”0″ button_bg_color_hover=”#83a261″ sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″]<\/p>\n

+ Via a fortnightly autopay according to the number of sessions desired per week<\/p>\n

+\u00a0Tailored sessions to meet your needs and goals<\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table title=”10-session Pack” currency=”$” sum=”1000″ button_url=”https:\/\/eatplaythrive.com.au\/contact-us\/” button_text=”Contact us to book” _builder_version=”4.9.4″ header_font=”||||” body_font=”||||” subheader_font=”||||” price_font=”||||” currency_frequency_font=”||||” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#83a261″ button_font=”||||” hover_enabled=”0″ button_bg_color_hover=”#83a261″ sticky_transition=”on” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#83a261″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_enabled=”0″]<\/p>\n

+ $100 per session<\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center”]<\/p>\n

Single booking: $120<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#dbe8d5″ custom_padding=”18px|0px|32px|0px”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font_size=”18px” text_line_height=”1.8em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center”]<\/p>\n

Interested in Private Pilates sessions?<\/span><\/h2>\n

Private (or one-on-one) Pilates fits under our \u2018Personal Training\u2019 umbrella.
\nPlease CLICK HERE<\/strong><\/span><\/a>\u00a0to be taken to the Personal Training page for more detailed information<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Taking Pilates and your body to a whole new level Strengthen. Lengthen. Tone. Whole Body Fitness Rigorous, calorie-burning Pilates Pilates at Eat Play Thrive Taking Pilates to a whole new level! Strengthen. Lengthen. Tone with Classic Pilates. Gain whole body fitness with Workout Pilates or engage in rigorous, calorie-burning Pilates Bootcamp Classic Pilates Classic Pilates […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"yoast_head":"\nThe Pilates Studio - Pilates & Group Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Pilates Studio - Pilates & Group Training\" \/>\n<meta property=\"og:description\" content=\"Taking Pilates and your body to a whole new level Strengthen. Lengthen. Tone. Whole Body Fitness Rigorous, calorie-burning Pilates Pilates at Eat Play Thrive Taking Pilates to a whole new level! Strengthen. Lengthen. Tone with Classic Pilates. Gain whole body fitness with Workout Pilates or engage in rigorous, calorie-burning Pilates Bootcamp Classic Pilates Classic Pilates […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/\" \/>\n<meta property=\"og:site_name\" content=\"Pilates & Group Training\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-25T00:21:23+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"23 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/\",\"url\":\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/\",\"name\":\"The Pilates Studio - Pilates & Group Training\",\"isPartOf\":{\"@id\":\"https:\/\/eatplaythrive.com.au\/#website\"},\"datePublished\":\"2017-05-18T01:07:42+00:00\",\"dateModified\":\"2021-05-25T00:21:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/eatplaythrive.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Pilates Studio\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/eatplaythrive.com.au\/#website\",\"url\":\"https:\/\/eatplaythrive.com.au\/\",\"name\":\"Pilates & Group Training\",\"description\":\"Eat Play Thrive\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/eatplaythrive.com.au\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n","yoast_head_json":{"title":"The Pilates Studio - Pilates & Group Training","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/","og_locale":"en_US","og_type":"article","og_title":"The Pilates Studio - Pilates & Group Training","og_description":"Taking Pilates and your body to a whole new level Strengthen. Lengthen. Tone. Whole Body Fitness Rigorous, calorie-burning Pilates Pilates at Eat Play Thrive Taking Pilates to a whole new level! Strengthen. Lengthen. Tone with Classic Pilates. Gain whole body fitness with Workout Pilates or engage in rigorous, calorie-burning Pilates Bootcamp Classic Pilates Classic Pilates […]","og_url":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/","og_site_name":"Pilates & Group Training","article_modified_time":"2021-05-25T00:21:23+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"23 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/","url":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/","name":"The Pilates Studio - Pilates & Group Training","isPartOf":{"@id":"https:\/\/eatplaythrive.com.au\/#website"},"datePublished":"2017-05-18T01:07:42+00:00","dateModified":"2021-05-25T00:21:23+00:00","breadcrumb":{"@id":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eatplaythrive.com.au\/the-pilates-studio\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eatplaythrive.com.au\/the-pilates-studio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eatplaythrive.com.au\/"},{"@type":"ListItem","position":2,"name":"The Pilates Studio"}]},{"@type":"WebSite","@id":"https:\/\/eatplaythrive.com.au\/#website","url":"https:\/\/eatplaythrive.com.au\/","name":"Pilates & Group Training","description":"Eat Play Thrive","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eatplaythrive.com.au\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/pages\/7773"}],"collection":[{"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/comments?post=7773"}],"version-history":[{"count":20,"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/pages\/7773\/revisions"}],"predecessor-version":[{"id":8996,"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/pages\/7773\/revisions\/8996"}],"wp:attachment":[{"href":"https:\/\/eatplaythrive.com.au\/wp-json\/wp\/v2\/media?parent=7773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}