Discover the magic that the Eat Play Thrive community can inject into your life. Intro offer: 5 classes for $50 (Valid 2-weeks) – TELL ME MORE

Perfect the One Day, Better the Next…

With a forecast of a cold, wet and windy weekend, admittedly I wasn’t too excited to for the Great Ocean & Otway Classic Ride on Saturday and the City Trail Melbourne Run on Sunday. However, I had committed to these in my “Calendar of Events for...

How to run forever…

Every year I have a focus and goal in relation to my physical fitness. In 2005 my sole aim was to run a marathon in under 3 hours. I ticked that box with a time of 2hrs52min at Melbourne Marathon. In 2012, it was push-ups… perform the number push-ups each day to...

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